
The staples of a Mexican diet are
Tortillas a type of pancake comprised of wheat or maize flour. The versatility of the tortilla as a wrap is endless. Tortillas can be used as a taco, tostada.
They all are topped or stuffed with a variety of stuffings both vegetarian and meat centred and served usually with a dipping sauce such as chiptole, guacomole, salsa etc.
Chipotle Bean Dip These are smoked jalapeno chili peppers also known as ‘chili ahumado’. These chillies are often a dull greyish tan to coffee colour and measure 2-four inches in length and onein breadth.
1 tbsp – Olive oil
3/four cup – Black beans/pinto beans drained
1/four cup – Rice (white or brown) cooked
1 No – Spring white onions finely cut
two tbsp – Chipotle Tabasco sauce
2 No – Garlic clove powdered
1/2 tsp – Parsley leaves minced Salt to taste
Fetch a pot of water to boil, add the rice and cook till tender. Wash, rinse and soak the beans overnight.
Fetch a pot of water to boil, add the beans and bay leaf simmer and cook till tender. Drain and set aside. Alternatively, steam in a pressure cooker.
Heat oil in a pan add onion, garlic and cook.
Add the beans and seasoning and mix well. Stir in the chipotle sauce. Spread over rice. Garnish with lettuce and serve.
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